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- Healthy Lifestyle , Staying fit
- February 1, 2026
- 0 views
Obesity now a crisis
Globally, the number of obese children and adolescents stands at 110 million. When we think of obese children, we tend to jump to the stereotypes: young kids struggling to keep…
- Being mindful , Healthy Lifestyle , Staying fit , What food to eat
- February 1, 2026
- 0 views
Friends influence on food choices
Imagine this: You’re lying on a weight bench, arms sore and back feeling a bit tight. You glance over at the wall clock. You’ve been at the gym for twelve…
- Healthy Lifestyle , What food to eat
- February 1, 2026
- 2 views
Water is life
Today, I am going to tell you about a product that will reduce your risk of heart attack. It is at least as effective as maintaining an ideal body weight,…
- Healthy Lifestyle , What food to eat
- February 1, 2026
- 1 views
Remedies for cold
Cold season is upon us. Did you know children can get eight or more colds a year?[1]— in fact, kids in daycare can be infected with a new cold every…
- Healthy Lifestyle , What food to eat
- February 1, 2026
- 0 views
Stop stress eating
Do you feel like eating desserts? Perhaps we spelled that backwards. Are you feeling stressed? Before you reach for the nearest snack to satisfy your craving, consider the idea that…
- Uncategorized
- February 1, 2026
- 0 views
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